It’s a great question and below are 19 Weighted Hands videos that demonstrate a few different exercises.
The truth is, there is no one right way to walk.
Only the right way to walk for you.
Go to
https://www.weightedhands.com/fitness-video/
I include some of my favorite fat burning exercises including videos on . . .
1) How HeavyHands Will Fit Weighted Hands Handles
2) Weighted Hands Level One Pump Front View
3) Weighted Hands Level One Pump Side View
4) Weighted Hand Walking Level Two Pump Front View
5) Weighted Hand Walking Level Two Pump Side View
6) Weighted Hands Pumping Weights to Level Three -Front View
7) Weighted Hands Pumping Weights to Level Three -Side View
8) Weighted Hands Walking To Overhead Press Front View
9) Weighted Hands Walking To Overhead Press Side View
10) Weighted Hands Power Walking – Level Two Pump While Bending The Knees With Each Step
11) Weighted Hands Walking – The Fly –
12) Weighted Hands Walking – The Chicken –
13) Weighted Hands Walking Overhead Triceps Extension Exercise
14) Weighted Hands Alternating UpperCut
15) Weighted Hands Combining Multiple Exercise While Walking
16) Weighted Hands The Punch Out
17) Weighted Hands Speed Punch High-Intensity Interval Training Exercise
18) Weighted Hands The Duck Walk Exercise
19) Weighted Hand The Champ Shadow Boxing Exercise
Anyway,
Check the videos at the link below.
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