The Last Event . . .
Traditionally The last event before the closing ceremonies of the Olympics is the Men’s Marathon,...
Read MorePosted by SENOFF MICHAEL | Feb 23, 2017 | Strength Endurance |
Traditionally The last event before the closing ceremonies of the Olympics is the Men’s Marathon,...
Read MorePosted by SENOFF MICHAEL | Feb 23, 2017 | Heavyhands Sports |
What is the proper form when walking with Weighted Hands? It’s a great question and below...
Read MorePosted by SENOFF MICHAEL | Feb 22, 2017 | Heavyhands Story |
Run For Cover . . . When he was ten years old, his father, started playing golf to help heal an...
Read MorePosted by SENOFF MICHAEL | Feb 22, 2017 | Heavyhands Story |
I was texting back and forth with one of my new Heavy Hands all stars. He reports dramatic weight...
Read MorePosted by SENOFF MICHAEL | Feb 22, 2017 | Strength Endurance |
Mark Spitz, who in 1972 won 6 Olympic gold medals went to Indiana University. And his coach was a...
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